The Discipline of Rest — E-Book

Transdermal Magnesium & Intelligent Restoration

'Rest is the return of function..'

The Discipline of Rest — Transdermal Magnesium & Intelligent Restoration is a concise restorative study of magnesium, mineral balance and the body's return to intelligent function.

Moving through seven movements — from The Opening through Quiet Continuance — the work explores rest as an active restorative pathway rather than simply an absence of activity.

Created alongside Earth Skincare's Benefitting Magnesium work, the book brings together the physical practice of transdermal magnesium with a wider understanding of restoration, rhythm and the returning body.

DIGITAL EDITION · E-BOOK

Read as a companion to the 50 Magnesium Rituals, or enter the work independently as a study in mineral balance and intelligent restoration.

Rhythm • Ritual • Renewal

Created by LISA JOY
A Mashallah Jewel Publication